Many people who embark on exercise as adults find going to the gym intimidating. Being among others who are possibly way farther along in their fitness journeys and around equipment that isn’t obvious to use can make a newbie self-conscious. Knowing that people have trouble feeling comfortable in that new environment, I have jotted some notes that I think will help prospective exerciser feel empowered at the gym. First, I have a confession: I don’t like working out that much. I even dislike walking long distances, like at a festival. I work out because I want to look good, and second because I like being strong, but certainly not because…