• Wellness

    5 Weeks to Weightloss: Week 2

    This week was a bust from the jump. First of all I had already known I wasn’t going to do cardio until after Wednesday because I had to see people each day and my roots were too nappy to withstand the sweating so I couldΒ look decent in the evening. On top of that, I didn’t decide on my goals before the week started and didn’t really do anything to set myself up for success. I didn’t have any plan for tracking water intake, nor did I have meal options, or groceries period, to help me actually eat breakfast and lunch. I also ate a ton of sweets as I tested…

  • Wellness

    5 Weeks to Weightloss:

        I have come to the conclusion that life is basically a cycle of gaining and losing weight, among other things. For 2017, I hope I can avoid the count upΒ and just continue my slow, tedious process of making it back to my prenuptials weight. I gained 20 (plus) solid pounds from my wedding day to about 8 months after. Two years and two months after my wedding, I am 10ish pounds down. I feel good because I don’t despise going to the gym like I have been known to and I am currently not in a spell where I am compelled to eat sweets at three meals a…